Fuck Anxiety Chapters 1-5
Blink number 1 Anxiety comes in different forms, and some are incredibly difficult to live with. Do you experience heart palpitations and difficulty breathing? If you're in otherwise good health, these symptoms might be caused by anxiety. While anxiety comes in a variety of forms, these issues generally fall under the category of anxiety disorders, each of which has different symptoms Everyone feels anxious at some point in time, but anxiety can also take much more serious forms. Just take phobias, which most people are familiar with. They refer to disorders in which a specific situation or object, like a spider, brings an overwhelming sensation of fear. Another type of anxiety disorder is post-traumatic stress disorder, or PTSD, which can be the result of traumatic life experiences, like being abused as a child or going to war. And then there's obsessive-compulsive disorder, or OCD, which is another anxiety disorder in which fear drives obsessions. The symptoms of OCD ra...